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mauraburi

is very shy

Workouts by mauraburi

See detailed, easy-to-follow instructions for workouts created by mauraburi.

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    Effort Workout (2 Exercises)

    Includes Deadlift High Pull and Ring Dip

     
    • Effort, 
    • Gymnastic, 
    • Power, 
    • Weight Training
     
    • Arms
    • (Triceps),
    • Back
    • (Middle Back, Outer Back, Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back, Obliques),
    • Legs
    • (Buttocks, Hamstrings),
    • Shoulders
    • (Front Shoulders, Rear Shoulders, Upper Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders