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mattpincus
is very shy
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Workouts (3)
Activity
Your Activity
May 13, 2010
mattpincus created the workout
Timed Workout (3 Exercises)
“
Includes Full Power Clean, Dip and Run
”
May 13, 2010
mattpincus completed
150 Wallball Shot For Time
with a
time of
00:07:00
May 13, 2010
mattpincus created the workout
150 Wallball Shot For Time
“
150 reps of Wallball Shot. Record total time.
”
May 12, 2010
mattpincus completed
Timed Workout (3 Exercises)
with a
time of
00:30:00
May 11, 2010
mattpincus completed
Jerry
with a
time of
00:27:00
May 10, 2010
mattpincus completed
HSPU, Dumbbell Cleans And L Pull Ups
with a
time of
00:34:00
“
Subbed raised-feet push-ups for HSPUs. Only did full L-Pull Up sets through 3 rounds. Did remaining sets to failure.
”
May 07, 2010
mattpincus completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%
“
CF Rest Day
”
May 07, 2010
mattpincus created the workout
Effort Workout (3 Exercises)
“
Includes Run, Pull Up and Glute Ham Sit Up
”
May 06, 2010
mattpincus completed
Squat Cleans And Sit Ups
with a
round total of
3
rounds
“
+10 squat cleans
”
May 05, 2010
mattpincus completed
Dumbbell Lifts
with a
best round of
200
lb