leeseanhenry
Sean, male, United States of America
Your Activity
- Nov 08, 2011
leeseanhenry completed
GSLP Deadlift with a
best set of 275lb“ felt surprisingly easy ”
- Nov 08, 2011
leeseanhenry completed
3x Chin Up with a
total of 15 reps
- Nov 08, 2011
leeseanhenry completed
3x5 Bench Press with a
best set of 155lb“ Wanted to do floor presses but no rack. Thus went light. ”
- Nov 08, 2011
leeseanhenry completed
3x Back Squat with a
best set of 198.3lb
- Nov 08, 2011
leeseanhenry completed
Kettlebell Swing with a
best set of 35lb“ Walked up stairs in between. Also did a couple of TGU progressions. ”
- Nov 08, 2011
leeseanhenry completed
Rope Climb + Farmers Walk with a
round total of 3 rounds“ Farmers walks were 100 ft ”
- Nov 08, 2011
leeseanhenry created the workout Rope Climb + Farmers Walk“ Includes Rope Climb and Farmer's Walk ”
- Nov 08, 2011
leeseanhenry completed
3x5 Full Power Clean with a
best set of 115lb“ Guess at weight ”
- Nov 08, 2011
leeseanhenry completed
Overhead Squats 5,5,5 with a
best set of 75lb“ Guess at weight ”
- Nov 08, 2011
leeseanhenry completed
TRX (complete) with a
completion percentage of 100%