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l3db3tt3r
Aaron
, male, 41, United States of America
Calendar
Progress
Workouts (6)
Activity
Your Activity
Aug 05, 2010
l3db3tt3r completed
Timed Workout (2 Exercises)
with a
time of
00:12:31
Aug 05, 2010
l3db3tt3r created the workout
Timed Workout (2 Exercises)
“
Includes Squat Clean Thruster and Chest To Bar Pull Up
”
Aug 02, 2010
l3db3tt3r completed
Grace
with a
time of
00:05:53
May 19, 2010
l3db3tt3r completed
Row For Time
with a
time of
00:19:35
“
Brutal
”
May 19, 2010
l3db3tt3r created the workout
Row For Time
“
Row. Record total time.
”
Feb 22, 2010
l3db3tt3r created the workout
Lifting Workout (6 Exercises)
“
Includes Assisted Pull Up, Ring Push Up, Ring L Hold & more
”
Feb 22, 2010
l3db3tt3r completed
Lifting Workout (6 Exercises)
with a
best set of
20
lb
“
Dead Hang Pull-ups, Red Band. Air Squat to 18in Box. 20lb Dumbbells.
”
Feb 22, 2010
l3db3tt3r created the workout
Presidents Day
“
2010 Presidents Day WOD
”
Feb 22, 2010
l3db3tt3r created the workout
Baseline
“
An Introductory Workout
”
Feb 22, 2010
l3db3tt3r created the workout
Daren's 5x25
“
Amprap 20 Mins.
”