ksalasko
Kyle Salasko, male, 36, United States of America
Your Activity
- Feb 22, 2010
ksalasko created the workout Reps Workout (6 Exercises)“ Includes Crunch, Side Crunch, Russian Twist & more ”
- Feb 22, 2010
ksalasko completed
Reps Workout (6 Exercises) with a
total of 230 reps“ top 3 in a row, then bottom 3 in a circuit. crunches and twists with 12 lb medicine ball. ”
- Feb 22, 2010
ksalasko completed
Tabata Sit Ups with a
total of 125 reps
- Feb 22, 2010
ksalasko completed
Tabata Push Ups with a
total of 144 reps“ drop off is too quick ”
- Jan 13, 2010
ksalasko created the workout Reps Workout (3 Exercises)“ Includes V Up, Twisting Crunch and Russian Twist ”
- Jan 13, 2010
ksalasko created the workout Reps Workout (3 Exercises)“ Includes Push Up, Decline Push Up and Wide Push Up ”
- Jan 13, 2010
ksalasko created the workout Reps Workout (4 Exercises)“ Includes Leg Raise, Side Crunch, V Up & more ”
- Jan 13, 2010
ksalasko completed
Reps Workout (3 Exercises) with a
total of 130 reps“ All with 12 lb med ball ”
- Jan 13, 2010
ksalasko completed
Reps Workout (3 Exercises) with a
total of 127 reps
- Jan 12, 2010
ksalasko created the workout Winter League Game (complete)“ Winter League Gamecompleted ”