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kmsand
Kari
, female, United States of America
Calendar
Progress
Workouts (32)
Activity
Your Activity
Jun 24, 2011
kmsand completed
Reps Workout (4 Exercises)
with a
total of
225
reps
Jun 24, 2011
kmsand created the workout
Reps Workout (4 Exercises)
“
Includes Ring Pull Up, Dip, Wide Push Up & more
”
Jun 24, 2011
kmsand completed
Timed Workout (3 Exercises)
with a
time of
00:14:44
Jun 24, 2011
kmsand created the workout
Timed Workout (3 Exercises)
“
Includes Box Jump, Deadlift and Run
”
Jun 24, 2011
kmsand completed
Timed Workout (10 Exercises)
with a
time of
00:16:37
Jun 24, 2011
kmsand created the workout
Timed Workout (10 Exercises)
“
Includes Handstand Push Up, Deadlift, Dip & more
”
Jun 24, 2011
kmsand completed
Lifting Workout (4 Exercises)
with a
best round of
45
lb
Jun 24, 2011
kmsand created the workout
Lifting Workout (4 Exercises)
“
Includes Ring Pull Up, Ring Dip, Pull Up & more
”
Jun 24, 2011
kmsand completed
Lifting Workout (2 Exercises)
with a
best set of
135
lb
Jun 24, 2011
kmsand created the workout
Lifting Workout (2 Exercises)
“
Includes Kipping Pull Up and Push Press
”