kh1721
Khris, male, United States of America
Your Activity
- Jul 31, 2010
kh1721 completed
Thrusters & Tire Flips with a
total of 5 reps“ 7 min AMRAP. 5 Rds and 5 Thrusters ”
- Jul 31, 2010
kh1721 created the workout Thrusters & Tire Flips“ Includes Thruster and Tractor Tire Flips ”
- Jul 30, 2010
kh1721 completed
Row, Burpees And Run with a
time of 00:25:40“ Had to wait for treadmill a couple of times. Probably 2 min worth. ”
- Jul 29, 2010
kh1721 completed
Biking with a
distance of 5 miles
- Jul 28, 2010
kh1721 completed
Biking with a
distance of 5 miles
- Jul 27, 2010
kh1721 completed
Rest Day with a
completion percentage of 100%
- Jul 26, 2010
kh1721 completed
Elizabeth with a
time of 00:00:00
- Jul 26, 2010
kh1721 created the workout Timed Workout (3 Exercises)“ Includes Front Squat, Burpee and Run ”
- Jul 25, 2010
kh1721 completed
Fight Gone Bad with a
score of 357 points“ No wallball. Used basketball. ”
- Jul 24, 2010
kh1721 completed
Timed Workout (3 Exercises) with a
time of 00:09:32“ 5 Rds for time ”