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kbirckett
is very shy
Calendar
Progress
Workouts (5)
Activity
Your Activity
Dec 15, 2010
kbirckett completed
Ab Ripper X
with a
completion percentage of
100
%
“
15 minutes 349
”
Dec 15, 2010
kbirckett created the workout
Ab Ripper X
“
Ab Ripper X. Record repetitions completed.
”
Dec 15, 2010
kbirckett completed
Push Up (complete)
with a
completion percentage of
100
%
“
30
”
Dec 15, 2010
kbirckett created the workout
Push Up (complete)
“
Push Up
”
Dec 15, 2010
kbirckett completed
Row And Thrusters
with a
time of
00:00:00
“
row 1000Meter, 50 45# thruster
”
Dec 15, 2010
kbirckett completed
Rest Day
with a
completion percentage of
100
%
Dec 15, 2010
kbirckett completed
Yoga (complete)
with a
completion percentage of
100
%
“
1 hour
”
Dec 15, 2010
kbirckett created the workout
Yoga (complete)
“
Yoga
”
Nov 17, 2010
kbirckett completed
Bike (complete)
with a
completion percentage of
100
%
“
Rode 20 mins level 10 for 5.67 miles
”
Nov 17, 2010
kbirckett created the workout
Bike (complete)
“
Bike
”