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Exercises
jtully11
is very shy
Calendar
Progress
Workouts (3)
Activity
Your Activity
Nov 23, 2010
jtully11 completed
15x Snatch On The Minute
with a
best set of
85
lb
“
One Hand
”
Nov 23, 2010
jtully11 completed
Bench Press - 1RM
with a
best set of
235
lb
“
185, 195, 205, 225, 225, 235
”
Nov 23, 2010
jtully11 completed
Rest Day (complete)
with a
completion percentage of
100
%
Nov 23, 2010
jtully11 completed
10x1 Hang Power Snatch
with a
best set of
125
lb
Nov 23, 2010
jtully11 completed
AMRAP In 10 Minutes
with a
round total of
6
rounds
“
+ FS + 3 Pll ups
”
Nov 23, 2010
jtully11 completed
7x3 Push Press
with a
best set of
165
lb
Nov 23, 2010
jtully11 completed
AMRAP 30 Second Holds
with a
round total of
9
rounds
“
+ 22 seconds handstand
”
Nov 23, 2010
jtully11 completed
7x3 Hang Power Clean
with a
best set of
155
lb
Nov 23, 2010
jtully11 completed
Timed Workout (4 Exercises)
with a
time of
00:27:30
Nov 23, 2010
jtully11 created the workout
Timed Workout (4 Exercises)
“
Includes Handstand Push Up, Deadlift, Pull Up & more
”