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jorgenman
is very shy
Calendar
Progress
Workouts (5)
Activity
Your Activity
May 19, 2010
jorgenman created the workout
Lifting Workout (2 Exercises)
“
Includes Back Squat and Shoulder Press
”
May 18, 2010
jorgenman completed
Lifting Workout (2 Exercises)
with a
best set of
260
lb
May 11, 2010
jorgenman completed
Starting Strength A - Sub Front Squats
with a
best set of
450
lb
“
Go up on FS next time, keep BP and DL the same.
”
May 10, 2010
jorgenman completed
1/3-mile Runs
with a
time of
00:05:23
May 07, 2010
jorgenman completed
Run For Time
with a
time of
00:23:17
“
Paseo-Ventana loop-Paseo
”
May 07, 2010
jorgenman created the workout
Run For Time
“
Run. Record total time.
”
May 07, 2010
jorgenman created the workout
Run (complete)
“
Run
”
May 07, 2010
jorgenman created the workout
1/3-mile Runs
“
Four 1/3-mile runs; record rest between each in notes
”
May 07, 2010
jorgenman created the workout
Starting Strength A - Sub Front Squats
“
Includes Front Squat, Bench Press and Deadlift
”
May 05, 2010
jorgenman completed
Cindy
with a
round total of
16
rounds