jling7379
Joe Ling, male, 44, United States of America
Your Activity
- Jun 23, 2011
jling7379 completed
Tabata This with a
score of 44 points
- Jun 22, 2011
jling7379 completed
HSPUs, Kipping Pullup, Deadlift with a
round total of 4 rounds“ +Kipping Pullups and 3 HSPUs ”
- Jun 22, 2011
jling7379 completed
7 X 1 Split Jerk with a
best round of 185lb
- Jun 22, 2011
jling7379 completed
KB Swings, Squats, Situps, Run with a
time of 00:14:37
- Jun 22, 2011
jling7379 completed
Weighted Pullup 5,5,3,3,1,1 with a
best set of 52.5lb
- Jun 20, 2011
jling7379 completed
House WOD with a
time of 00:39:43
- Jun 16, 2011
jling7379 completed
Front Squats, SDLHP, Pushups with a
round total of 9 rounds“ and 4 SDLHP ”
- Jun 16, 2011
jling7379 completed
Overhead Squats 5,5,5 with a
best set of 105lb
- Jun 15, 2011
jling7379 completed
L Pullups, Burpees, WallBall, DUs with a
time of 00:11:44
- Jun 15, 2011
jling7379 completed
Push Press 7x1 with a
best set of 155lb