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jleo

male

Programs by jleo

See easy-to-follow schedules for programs created by jleo.

Log results, schedule workouts and track progress in the ones you like.

  • photo of 4321 Plan

    4321 Plan

    Plan for 4 plates, 3 plates, 2 plates, 1 plate, based on JPLP

     
    • Weight Training
    • Regimen