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jleo
male
Calendar
Progress
Programs (1)
Workouts (43)
Activity
Your Activity
Apr 22, 2011
jleo completed
Lifting Workout (3 Exercises)
with a
best set of
285
lb
Apr 22, 2011
jleo created the workout
Lifting Workout (3 Exercises)
“
Includes Shoulder Press, Chin Up and Back Squat
”
Apr 20, 2011
jleo completed
Lifting Workout (3 Exercises)
with a
best set of
405
lb
Apr 20, 2011
jleo created the workout
Lifting Workout (3 Exercises)
“
Includes Bench Press, Two Handed Arm Curl and Deadlift
”
Apr 18, 2011
jleo completed
Lifting Workout (4 Exercises)
with a
best set of
278
lb
Apr 18, 2011
jleo created the workout
Lifting Workout (4 Exercises)
“
Includes Handstand, Shoulder Press, Weighted Chin Up & more
”
Apr 13, 2011
jleo completed
Lifting Workout (3 Exercises)
with a
best set of
280
lb
Apr 13, 2011
jleo created the workout
Lifting Workout (3 Exercises)
“
Includes Handstand, Shoulder Press and Weighted Chin Up
”
Apr 11, 2011
jleo completed
Lifting Workout (4 Exercises)
with a
best set of
325
lb
Apr 11, 2011
jleo created the workout
Lifting Workout (4 Exercises)
“
Includes Frog Stand, Bench Press, Back Squat & more
”