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jfilosa
is very shy
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Workouts (5)
Activity
Your Activity
Dec 01, 2010
jfilosa completed
Run As Fast As You Can
with a
completion percentage of
100
%
“
22:30
”
Dec 01, 2010
jfilosa created the workout
Run As Fast As You Can
“
Includes Run, Sit Up, Kettlebell Swing & more
”
Dec 01, 2010
jfilosa completed
Warm Up
with a
completion percentage of
100
%
Dec 01, 2010
jfilosa created the workout
Warm Up
“
Includes Run, Sit Up, Push Up & more
”
Nov 30, 2010
jfilosa completed
Bodypump (complete)
with a
completion percentage of
100
%
“
1 hour
”
Nov 30, 2010
jfilosa created the workout
Bodypump (complete)
“
Bodypump
”
Nov 29, 2010
jfilosa completed
Burpees 100
with a
completion percentage of
100
%
“
10:31 modified push ups for Burpees
”
Nov 29, 2010
jfilosa created the workout
Burpees 100
“
Includes Run, Sit Up, Push Up & more
”
Nov 28, 2010
jfilosa completed
Focus: Basic Movements
with a
completion percentage of
100
%
“
22:23
”
Nov 27, 2010
jfilosa created the workout
Focus: Basic Movements
“
Includes Run, Sit Up, Push Up & more
”