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jenorieg
is very shy
Calendar
Progress
Workouts (3)
Activity
Your Activity
May 30, 2010
jenorieg plans to do
Madcow 5x5 Workout B
on
Jun 02, 2010
“
Includes Back Squat, Shoulder Press and Deadlift
”
May 30, 2010
jenorieg plans to do
Madcow 5x5 Workout C
on
Jun 04, 2010
“
Includes Back Squat, Bench Press and Bent Over Row
”
May 30, 2010
jenorieg plans to do
Madcow 5X5
on
May 31, 2010
“
Includes Back Squat, Bench Press and Bent Over Row
”
May 30, 2010
jenorieg created the workout
Madcow 5x5 Workout C
“
Includes Back Squat, Bench Press and Bent Over Row
”
May 30, 2010
jenorieg created the workout
Madcow 5x5 Workout B
“
Includes Back Squat, Shoulder Press and Deadlift
”
May 30, 2010
jenorieg created the workout
Madcow 5X5
“
Includes Back Squat, Bench Press and Bent Over Row
”
May 28, 2010
jenorieg completed
Madcow 5x5 Workout C
with a
best set of
436.7
lb
May 26, 2010
jenorieg completed
Madcow 5x5 Workout B
with a
best set of
470
lb
May 24, 2010
jenorieg completed
Madcow 5X5
with a
best set of
475
lb
May 21, 2010
jenorieg completed
Madcow 5x5 Workout C
with a
best set of
405
lb