janakute
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Your Activity
- Jan 12, 2010
janakute created the workout Timed Workout (7 Exercises)“ Includes Row, Hip Back Extension, Glute Ham Sit Up & more ”
- Jan 12, 2010
janakute created the workout Timed Workout (4 Exercises)“ Includes Kipping Pull Up, Kettlebell Swing, Sit Up & more ”
- Jan 12, 2010
janakute created the workout 5x Row 5W/5R...1W/1R For Distance“ 5 sets of Row 5W/5R...1W/1R for distance traveled ”
- Jan 12, 2010
janakute created the workout Timed Workout (8 Exercises)“ Includes H To H Russian Swings, KB American Swing, KB Figure 8/Hold & more ”
- Jan 12, 2010
janakute created the workout Timed Workout (4 Exercises)“ Includes Air Squat, Lunge, Push Up & more ”
- Jan 12, 2010
janakute created the workout Timed Workout (5 Exercises)“ Includes Jump Rope, Two Legs, Weighted Dip, Turkish Get Up & more ”
- Jan 12, 2010
janakute created the workout Burpee For Reps“ Burpee for repetitions completed ”
- Jan 12, 2010
janakute created the workout Timed Workout (2 Exercises)“ Includes Row and Back Extension ”
- Jan 12, 2010
janakute created the workout Distance Workout (2 Exercises)“ Includes Row and Back Extension ”
- Jan 11, 2010
janakute completed
Fran with a
time of 00:07:05