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hook_dupin
is very shy
Calendar
Progress
Workouts (11)
Activity
Your Activity
Feb 17, 2011
hook_dupin completed
Reps Workout (2 Exercises)
with a
total of
300
reps
Feb 17, 2011
hook_dupin created the workout
Reps Workout (2 Exercises)
“
Includes Tuck Jumps and Sit Up
”
Feb 13, 2011
hook_dupin completed
Lifting Workout (4 Exercises)
with a
best set of
75
lb
Feb 13, 2011
hook_dupin created the workout
Lifting Workout (4 Exercises)
“
Includes Beginner Pull Ups, Tuck Sit Hold, Bench Press & more
”
Feb 13, 2011
hook_dupin completed
Lifting Workout (4 Exercises)
with a
best set of
155
lb
“
Clean and Jerk 1-1-1-1-1-1-1
”
Feb 13, 2011
hook_dupin created the workout
Lifting Workout (4 Exercises)
“
Includes Run, Seated Row, Back Extension & more
”
Feb 09, 2011
hook_dupin completed
Run For Distance
with a
distance of
2.25
miles
Feb 09, 2011
hook_dupin created the workout
Run For Distance
“
Run. Record distance traveled.
”
Feb 07, 2011
hook_dupin completed
100 Wallball Shot For Time
with a
time of
00:06:21
Feb 07, 2011
hook_dupin created the workout
100 Wallball Shot For Time
“
100 reps of Wallball Shot. Record total time.
”