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firematt382
male, 47, United States of America
Calendar
Progress
Workouts (22)
Activity
Your Activity
Sep 07, 2010
firematt382 completed
Tabata DU, Sit-ups
with a
total of
259
reps
Sep 07, 2010
firematt382 created the workout
Tabata DU, Sit-ups
“
Includes Double Under (Jump Rope) and Sit Up
”
Sep 07, 2010
firematt382 completed
3x Shoulder Press For Reps
with a
total of
15
reps
Sep 07, 2010
firematt382 created the workout
3x Shoulder Press For Reps
“
3 sets of Shoulder Press. Record repetitions completed.
”
Sep 07, 2010
firematt382 created the workout
5x PU, RD, K2E, Pistols
“
Includes Pull Up, Ring Dip, Knees to Elbows & more
”
Sep 07, 2010
firematt382 created the workout
3x Back Squat For Reps
“
3 sets of Back Squat. Record repetitions completed.
”
Sep 06, 2010
firematt382 completed
5x PU, RD, K2E, Pistols
with a
time of
00:14:35
Sep 06, 2010
firematt382 completed
3x Back Squat For Reps
with a
total of
15
reps
Sep 01, 2010
firematt382 completed
25down PU, RD, AS
with a
time of
00:12:20
Sep 01, 2010
firematt382 created the workout
25down PU, RD, AS
“
Includes Pull Up, Ring Dip and Air Squat
”