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elperrox
male, Spain
Calendar
Progress
Workouts (10)
Activity
Your Activity
Jul 15, 2011
elperrox plans to do
Starting Strength Workout B
on
Jul 15, 2011
“
One of two workouts from the Starting Strength Novice Program
”
Apr 03, 2011
elperrox plans to do
Toes To Bar, Pushups, KB Swings, Squats
on
Apr 04, 2011
“
AMRAP in 12 minutes
”
Apr 03, 2011
elperrox plans to do
Toes To Bar, Pushups, KB Swings, Squats
on
Apr 04, 2011
“
AMRAP in 12 minutes
”
Jan 23, 2011
elperrox completed
StrongLifts B
with a
best set of
545
lb
Jan 20, 2011
elperrox completed
Stronglifts 5X5 Workout A
with a
best set of
320
lb
Jan 18, 2011
elperrox completed
Stronglifts 5X5 Workout B
with a
best set of
455
lb
Jan 18, 2011
elperrox completed
Stronglifts 5X5 Workout A
with a
best set of
260
lb
Jan 13, 2011
elperrox plans to do
Stronglifts 5X5 Workout A
on
Jan 14, 2011
“
Workout a of the Stronglifts 5X5 program
”
Dec 05, 2010
elperrox completed
Row
with a
distance of
4.24
miles
Nov 29, 2010
elperrox completed
StrongLifts B
with a
best set of
505
lb