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Programs
Workouts
Exercises
efox
erin
, female
Calendar
Progress
Workouts (4)
Activity
Your Activity
Jan 20, 2011
efox completed
Tabata Something Else
with a
total of
25
reps
“
MPU
”
Jan 20, 2011
efox completed
Turkish Getup 15 Minutes
with a
best set of
52.9
lb
“
24K ON RIGHT, FAILED ON LEFT
”
Jan 20, 2011
efox completed
Fight Gone Bad
with a
score of
185
points
Sep 19, 2010
efox completed
Handstand Class
with a
completion percentage of
100
%
“
kicked up! yay!
”
Sep 19, 2010
efox completed
Trail Running
with a
distance of
1.50
miles
Sep 17, 2010
efox completed
Deadlift, Clapping Pushup, Sprint
with a
time of
00:05:25
“
modified clapping push up
”
Sep 17, 2010
efox completed
Max Pullups X 3
with a
total of
30
reps
“
used green and blue.
”
Sep 15, 2010
efox completed
Quarter Gone Bad
with a
total of
72
reps
“
grn/purp bands not modified burpees!
”
Sep 15, 2010
efox completed
Back Squats 3x5
with a
best round of
115
lb
Sep 14, 2010
efox completed
Pushups, Situps, Burpees, Box Jumps, Run
with a
time of
00:09:33
“
my first 20" box jump wod
”