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Exercises
eap0120
male, United States of America
Calendar
Progress
Workouts (3)
Activity
Your Activity
Mar 15, 2010
eap0120 completed
Walk For Time
with a
time of
00:35:00
Mar 04, 2010
eap0120 created the workout
Lifting Workout (4 Exercises)
“
Includes One Handed Arm Curl, Crunch, Cycle & more
”
Mar 04, 2010
eap0120 created the workout
Run For Time
“
Run for total time
”
Mar 04, 2010
eap0120 created the workout
Walk For Time
“
Walk for total time
”
Mar 04, 2010
eap0120 plans to do
Starting Strength Workout A
on
Mar 20, 2010
“
One of two workouts from the Starting Strength Novice Program
”
Mar 04, 2010
eap0120 plans to do
Starting Strength Workout B
on
Mar 18, 2010
“
One of two workouts from the Starting Strength Novice Program
”
Mar 04, 2010
eap0120 plans to do
Starting Strength Workout A
on
Mar 16, 2010
“
One of two workouts from the Starting Strength Novice Program
”
Mar 04, 2010
eap0120 plans to do
Couch To 5K Week 2
on
Mar 19, 2010
“
For 20min, alternate 90 seconds of jogging and 2 minutes of walking.
”
Mar 04, 2010
eap0120 plans to do
Couch To 5k Warmup
on
Mar 19, 2010
“
A brisk 5 minute warmup walk or jog.
”
Mar 04, 2010
eap0120 plans to do
Couch To 5K Week 2
on
Mar 17, 2010
“
For 20min, alternate 90 seconds of jogging and 2 minutes of walking.
”