dcc
is very shy
Your Activity
- Mar 24, 2011
dcc completed
Lifting Workout (4 Exercises) with a
best set of 70lb“ Back was super sore so didn't squat ”
- Mar 24, 2011
dcc created the workout Lifting Workout (4 Exercises)“ Includes Shoulder Press, Assisted Dip, Pull Up & more ”
- Mar 24, 2011
dcc completed
Lifting Workout (5 Exercises) with a
best set of 245lb
- Mar 24, 2011
dcc created the workout Lifting Workout (5 Exercises)“ Includes Run, Deadlift, Bench Press & more ”
- Mar 16, 2011
dcc completed
Lifting Workout (4 Exercises) with a
best set of 140lb“ My first ever pull up!! ”
- Mar 16, 2011
dcc created the workout Lifting Workout (4 Exercises)“ Includes Bench Press, Pull Up, Assisted Pull Up & more ”
- Mar 13, 2011
dcc completed
Shoulder/Squats with a
best set of 205lb
- Mar 13, 2011
dcc created the workout Shoulder/Squats“ Includes Shoulder Press, Assisted Dip, Assisted Pull Up & more ”
- Mar 07, 2011
dcc completed
Lifting Workout (4 Exercises) with a
best set of 290lb“ dips - unable to attain ROM ”
- Mar 07, 2011
dcc created the workout Lifting Workout (4 Exercises)“ Includes Shoulder Press, Assisted Dip, Pulldown & more ”