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dcatts
is very shy
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Progress
Workouts (2)
Activity
Your Activity
Jun 22, 2010
dcatts created the workout
5x3 Overhead Squat (complete)
“
5 sets of 3 reps of Overhead Squat
”
Jun 22, 2010
dcatts created the workout
Effort Workout (3 Exercises)
“
Includes Row, Double Under (Jump Rope) and Burpee
”
Jun 21, 2010
dcatts completed
5x3 Overhead Squat (complete)
with a
completion percentage of
100
%
Jun 21, 2010
dcatts completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%