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dani

Dani, male, 40, Costa Rica

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Workouts by dani

See detailed, easy-to-follow instructions for workouts created by dani.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Yoga

    Yoga For Time

    Yoga. Record total time.

     
    • Timed
  • Crunch

    Crunch

    Crunch. Record repetitions completed.

     
    • Body Weight, 
    • Effort, 
    • No Equipment
     
    • Core
    • (Abs, Obliques)
  • Push Up

    Push Up

    Push Up. Record repetitions completed.

     
    • Body Weight, 
    • Effort, 
    • No Equipment
     
    • Arms
    • (Triceps),
    • Chest
    • (Chest, Upper Chest),
    • Shoulders
    • (Front Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders