crossmax
is very shy
Your Activity
- Mar 03, 2011
crossmax completed
5x Overhead Squat with a
best set of 103.3lb
- Mar 03, 2011
crossmax created the workout 5x Overhead Squat“ 5 sets of Overhead Squat. Record weight used. ”
- Mar 03, 2011
crossmax completed
21-15-9 Burpee, Pull-Up, Thruster with a
time of 00:11:00“ Thruster, CTB pullup, burpee; rest 1 minute between rounds; 4 rds ”
- Mar 03, 2011
crossmax completed
3x Full Squat Snatch with a
best set of 95lb
- Feb 28, 2011
crossmax completed
Run 5k with a
time of 00:43:00“ Trail running ”
- Feb 28, 2011
crossmax completed
Press 5x3 with a
best round of 120lb
- Feb 28, 2011
crossmax completed
3x3 Clean with a
best set of 145lb
- Feb 28, 2011
crossmax completed
Grace with a
time of 00:16:45“ 7 burpees when stopping ”
- Jan 30, 2011
crossmax completed
7x1 Snatch with a
best set of 105lb
- Jan 30, 2011
crossmax completed
7x1 Clean And Jerk with a
best set of 115lb