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crossf19
Jeremiah Richards
, male, 44, United States of America
Calendar
Progress
Programs (2)
Workouts (117)
Activity
Your Activity
Mar 31, 2011
crossf19 created the workout
Jump, Run And Flutter
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triplet
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Mar 31, 2011
crossf19 created the workout
Air Squat Fun
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single
”
Mar 31, 2011
crossf19 created the workout
Push Up And Plank
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couplet
”
Mar 31, 2011
crossf19 created the workout
Sit And Press And Squat
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couplet
”
Mar 23, 2011
crossf19 created the workout
70-60-50-40-30
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Gymnastic excercises
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Mar 23, 2011
crossf19 created the workout
Wallball Plank Row
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couplet
”
Mar 23, 2011
crossf19 created the workout
Wall Ball Ring Row
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couplet
”
Mar 16, 2011
crossf19 created the workout
Ring Push, Swing, And Twist
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triplet
”
Mar 16, 2011
crossf19 created the workout
Jump And Snatch
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couplet
”
Mar 16, 2011
crossf19 created the workout
Burpee Jump And Clean
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couplet
”