photo of crasch

crasch

is very shy

Workouts by crasch

See detailed, easy-to-follow instructions for workouts created by crasch.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Push Up

    Push Up

    Push Up. Record repetitions completed.

     
    • Body Weight, 
    • Effort, 
    • No Equipment
     
    • Arms
    • (Triceps),
    • Chest
    • (Chest, Upper Chest),
    • Shoulders
    • (Front Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders