photo of budha

budha

is very shy

Workouts by budha

See detailed, easy-to-follow instructions for workouts created by budha.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • BJJ

    BJJ (complete)

    BJJ

     
    • Effort
  • Bauchaufzüge

    3x Bauchaufzüge

    3 sets of Bauchaufzüge. Record repetitions completed.

     
    • Effort
  •    

    Ringtraining

    Includes Ring Dip, Ring Pull Up and Ring Push Up

     
    • Body Weight, 
    • Effort, 
    • Gymnastic
     
    • Arms
    • (Biceps, Triceps),
    • Back
    • (Middle Back, Outer Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back),
    • Shoulders
    • (Front Shoulders, Upper Shoulders)
  •     

    Reps Workout (4 Exercises)

    Includes Pull Up, Pistols, Bauchaufzüge & more

     
    • Effort
     
    • Arms
    • (Biceps, Forearms),
    • Back
    • (Middle Back, Outer Back),
    • Shoulders
    • (Upper Shoulders)
  •    

    Squat & Deadlift

    5 sets of 8 reps of Back Squat. Record weight used.

     
    • Weight Training
     
    • Back
    • (Upper Back),
    • Core
    • (Abs, Lower Back, Obliques),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Upper Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders