We have another new feature for you this week: RSS feeds for programs. Now you can get your daily workouts in your favorite RSS reader. Give it a try at http://www.withfit.com/programs/CrossFit+Main+Page.

Here are some updates that we’ve made to the site over the past few weeks.
Weight Tracking
It’s now possible to track your weight. Simply click the “Track Weight” button on your calendar and record your weight. You can also set a weight goal and see your weight improve over time. By default, your weight is private, [...]