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bites
Eric
, male, 35, Canada
Calendar
Progress
Workouts (15)
Activity
Your Activity
Mar 10, 2011
bites completed
Row For Time
with a
time of
00:22:36
“
The Worst.
”
Mar 10, 2011
bites created the workout
Row For Time
“
Row. Record total time.
”
Feb 10, 2011
bites completed
Effort Workout (3 Exercises)
with a
completion percentage of
100
%
“
IT band was killing after squats, first workout back in a longggg itme
”
Feb 10, 2011
bites created the workout
Effort Workout (3 Exercises)
“
Includes Thruster, Pull Up and Row
”
Jan 05, 2011
bites completed
Tabata This!
with a
score of
52
points
“
swapped in the burpees instead of rowing, did it at home, no pullup bar
”
Dec 28, 2010
bites completed
Timed Workout (3 Exercises)
with a
time of
00:06:22
“
Alternate 7 rds for time, of the pull ups and the front squats.
”
Dec 28, 2010
bites created the workout
Timed Workout (3 Exercises)
“
Includes Row, Pull Up and Front Squat
”
Dec 26, 2010
bites completed
Timed Workout (3 Exercises)
with a
time of
00:31:55
“
Run 850m, do 50 push up, 50 situps, then run again followed by 40, etc.
”
Dec 26, 2010
bites created the workout
Timed Workout (3 Exercises)
“
Includes Run, Push Up and Sit Up
”
Dec 24, 2010
bites completed
Timed Workout (4 Exercises)
with a
time of
00:26:41