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bigginn

bigginn, male, United States of America

Workouts by bigginn

See detailed, easy-to-follow instructions for workouts created by bigginn.

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    Effort Workout (5 Exercises)

    Includes Dip, Sit Up, Back Extension & more

     
    • Effort
     
    • Arms
    • (Triceps),
    • Back
    • (Middle Back, Upper Back),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back, Obliques),
    • Legs
    • (Buttocks, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Rear Shoulders, Side Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders