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awf206
Andy
, male, 48, United States of America
Calendar
Progress
Workouts (2)
Activity
Your Activity
Oct 24, 2010
awf206 completed
Lynne
with a
total of
75
reps
Oct 22, 2010
awf206 completed
10k Run
with a
time of
00:48:00
Oct 22, 2010
awf206 completed
Reps Workout (3 Exercises)
with a
total of
7
reps
Oct 22, 2010
awf206 completed
3x Full Squat Clean For Reps
with a
total of
3
reps
Oct 22, 2010
awf206 created the workout
Reps Workout (3 Exercises)
“
Includes Clean and Jerk, Pull Up and Box Jump
”
Oct 22, 2010
awf206 created the workout
3x Full Squat Clean For Reps
“
3 sets of Full Squat Clean. Record repetitions completed.
”