photo of asoul23

asoul23

Alma, female, 48, United States of America

Programs by asoul23

See easy-to-follow schedules for programs created by asoul23.

Log results, schedule workouts and track progress in the ones you like.

  • photo of Rx'd Fitness

    Rx'd Fitness

    Daily workouts posted for Rx'd Fitness. Group of friends doing workouts together while the daily demands of work and family keep us apart.

     
    • No Equipment, 
    • Effort, 
    • Timed, 
    • Daily