andread
Andrea , female
Your Activity
- Aug 10, 2010
andread completed
Timed Workout (3 Exercises) with a
time of 00:11:12
- Aug 10, 2010
andread created the workout Timed Workout (3 Exercises)“ Includes Deadlift, Ring Push Up and Glute Ham Sit Up ”
- Aug 10, 2010
andread completed
3x Back Squat with a
best set of 153.3lb
- Aug 10, 2010
andread created the workout 3x Back Squat“ 3 sets of Back Squat. Record weight used. ”
- Aug 08, 2010
andread completed
Triple Grace with a
time of 00:00:00“ rd 1: 2:31 rd 2: 3:08 rd 3: 4:39* Missed Grace PR by 5 secs ”
- Aug 05, 2010
andread completed
Fran with a
time of 00:09:17“ c2b pull ups--Big PR ”
- Aug 04, 2010
andread completed
Effort Workout (2 Exercises) with a
completion percentage of 100%“ time: 5:07 15 sec rest between runs ”
- Aug 04, 2010
andread created the workout Effort Workout (2 Exercises)“ Includes Sprint and Push Press ”
- Aug 04, 2010
andread completed
3x Shoulder Press For Reps with a
total of 17 reps“ Wendler Week 2 ”
- Aug 04, 2010
andread created the workout 3x Shoulder Press For Reps“ 3 sets of Shoulder Press. Record repetitions completed. ”