Zoda
is very shy
Your Activity
- Sep 19, 2010
Zoda completed
Rounds Workout (3 Exercises) with a
round total of 6 rounds“ 6 rounds, 5 burpees, 6 thrusters ”
- Sep 19, 2010
Zoda created the workout Rounds Workout (3 Exercises)“ Includes Burpee, Thruster and Glute Ham Sit Up ”
- Sep 19, 2010
Zoda completed
3x Back Squat with a
best set of 270lb
- Sep 19, 2010
Zoda created the workout 3x Back Squat“ 3 sets of Back Squat. Record weight used. ”
- Sep 19, 2010
Zoda created the workout Timed Workout (3 Exercises)“ Includes Kettlebell Swing, Pull Up and Box Jump ”
- Sep 17, 2010
Zoda completed
Timed Workout (3 Exercises) with a
time of 00:07:35
- Sep 17, 2010
Zoda completed
20 Shoulder Press with a
best set of 90lb
- Sep 17, 2010
Zoda completed
3x5 Press with a
best round of 130lb
- Sep 17, 2010
Zoda created the workout Timed Workout (3 Exercises)“ Includes Run, Deadlift High Pull and Burpee ”
- Sep 16, 2010
Zoda completed
Timed Workout (3 Exercises) with a
time of 00:11:22