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Xmk
Alex
, male
Calendar
Progress
Workouts (2)
Activity
Your Activity
Aug 03, 2010
Xmk completed
Lifting Workout (9 Exercises)
with a
best set of
388
lb
“
Focused on Chest
”
Aug 03, 2010
Xmk created the workout
Lifting Workout (9 Exercises)
“
Includes Bench Press, Incline Free Press, Decline Free Press & more
”
Jul 28, 2010
Xmk completed
4x Pulldown
with a
best set of
71.7
lb
Jul 28, 2010
Xmk created the workout
4x Pulldown
“
4 sets of Pulldown. Record weight used.
”