TrainWith
United States of America
Your Activity
- May 10, 2011
TrainWith completed
Timed Workout (3 Exercises) with a
time of 00:08:55
- May 10, 2011
TrainWith created the workout Timed Workout (3 Exercises)“ Includes Pull Up, Back Squat and Bench Press ”
- May 10, 2011
TrainWith completed
Deadlift with a
best set of 235lb“ Buy in-7 mins jump rope. CFWU. ”
- Apr 26, 2011
TrainWith completed
Pull Ups with a
total of 146 reps“ Exercises are done in Tabata format. 7 min jump rope warm up. ”
- Apr 24, 2011
TrainWith completed
3x Back Squat with a
best set of 230lb“ New PR for squats at any rep. ”
- Apr 24, 2011
TrainWith completed
2K Row with a
time of 00:04:14“ 7 Mins jump rope. Squat progression. ”
- Apr 24, 2011
TrainWith completed
Lynne with a
total of 50 reps“ 7 min jump rope. Stretch. use lighter weight on bench press. ”
- Apr 24, 2011
TrainWith completed
7x1 Snatch with a
best set of 50lb“ 7 min jump rope. CFWU. Stretch ”
- Apr 19, 2011
TrainWith completed
Shoulder Press with a
best set of 140lb“ Shoulder Press was a cash out. ”
- Apr 19, 2011
TrainWith completed
100m Runs And Bodyweight Exercises with a
time of 00:12:51“ Buy in: 7 min Jump Rope Cash Out: Presses Progression ”