photo of Tito

Tito

is very shy

Workouts by Tito

See detailed, easy-to-follow instructions for workouts created by Tito.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Back Squat

    3x Back Squat For Reps

    3 sets of Back Squat for repetitions completed

     
    • Effort, 
    • Weight Training
     
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
  • Weighted Pull Up

    4x Weighted Pull Up For Reps

    4 sets of Weighted Pull Up for repetitions completed

     
    • Effort, 
    • Weight Training
     
    • Arms
    • (Biceps, Forearms),
    • Back
    • (Middle Back, Outer Back),
    • Shoulders
    • (Upper Shoulders)
  • Back Squat

    5x Back Squat For Reps

    5 sets of Back Squat for repetitions completed

     
    • Effort, 
    • Weight Training
     
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
  •   

    Timed Workout (2 Exercises)

    Includes Run and Burpee

     
    • Aerobic, 
    • No Equipment, 
    • Power, 
    • Timed
     
    • Arms
    • (Triceps),
    • Chest
    • (Chest, Upper Chest),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders