Pull Up. Record repetitions completed.
Push Up. Record repetitions completed.
Dip. Record repetitions completed.
20 sets of Push Up. Record repetitions completed.
2 sets of Push Up. Record repetitions completed.
5 sets of Dip. Record repetitions completed.
Ring Push Up. Record repetitions completed.
10 sets of Pull Up. Record repetitions completed.
10 sets of Push Up. Record repetitions completed.