photo of Tdrelap

Tdrelap

Tony 40 "The harder you WORK, the luckier you get"

Workouts by Tdrelap

See detailed, easy-to-follow instructions for workouts created by Tdrelap.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

No workouts found. Show all by Tdrelap.

 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders