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Tarcila
is very shy
Calendar
Progress
Workouts (2)
Activity
Your Activity
Sep 07, 2010
Tarcila completed
Row, Squat, GHD Sit Ups And Box Jumps
with a
time of
00:28:40
Aug 24, 2010
Tarcila completed
Walking Lunge For Time
with a
time of
00:13:06
Aug 24, 2010
Tarcila created the workout
Walking Lunge For Time
“
Walking Lunge. Record total time.
”
Aug 23, 2010
Tarcila completed
Timed Workout (3 Exercises)
with a
time of
00:26:06
Aug 21, 2010
Tarcila completed
Burpees, Box Jumps And Toes To Bar
with a
time of
00:27:00
“
Had to do knees to elbows
”
Aug 20, 2010
Tarcila completed
Rope Climbs, Ring Dips And Squats
with a
time of
00:12:33
Aug 03, 2010
Tarcila completed
Broad Jump For Distance
with a
height of
3.50
feet
“
8 sets of 8 reps
”
Jul 25, 2010
Tarcila completed
Angie
with a
time of
00:16:30
Jul 21, 2010
Tarcila completed
Cleans And Ring Handstand Push Ups
with a
time of
00:26:00
“
ring hand stands with Blue Band assist
”
Jul 16, 2010
Tarcila completed
Push Jerk/ghd
with a
time of
00:07:56
“
Push press @35 lbs. GHD situps. 21-15-9
”