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Stiggles

male, United States of America

Workouts by Stiggles

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  • Good Mornings

    3x Good Mornings

    3 sets of Good Mornings. Record weight used.

     
    • Weight Training
  •     

    Abridged Bicep Workout (4 Exercises)

    Includes Two Handed Arm Curl, Concentration Curls, Cable Hammer Curl W Rope & more

     
    • Weight Training
     
    • Arms
    • (Biceps),
    • Core
    • (Abs, Obliques)
  •     

    Focused Tricep Workout

    Includes Reverse Grip Triceps Pushdown, Triceps Pushdown - Rope Attachment & more

     
    • Weight Training
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders