SGoldmeer
Sandra, female
Mom of a Testosterone Trifecta, just trying to get fit and be healthier in her 40s than she was in her 30s... I love ACF for the community, and for kicking my a$$ into shape every day I walk thru the door.....
Your Activity
- Aug 09, 2010
SGoldmeer completed
Run 5k with a
time of 00:39:00“ Was very humid... I walked ALOT and was still only :45 slower than my Run in June which was MUCH flatter....and I walked LESS.. so I guess that is a plus... ”
- Aug 08, 2010
SGoldmeer completed
Triple Grace with a
time of 00:11:50“ Not sure of the first round time... last round was 5:00 ”
- Aug 06, 2010
SGoldmeer completed
Fran with a
time of 00:08:00“ Used Black Band... Last time I got 7:19 w/Green band but only 45#... so I guess this was an improvement... ”
- Jul 30, 2010
SGoldmeer created the workout Timed Workout (3 Exercises)“ Includes Front Squat, Burpee and Run ”
- Jul 30, 2010
SGoldmeer completed
Karen with a
time of 00:08:30
- Jul 29, 2010
SGoldmeer completed
Timed Workout (3 Exercises) with a
time of 00:08:30