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NinjaMedic

Brian, male, 40, United States of America

Your Activity

  • Jul 18, 2010 NinjaMedic completed Effort Workout (4 Exercises) with a completion percentage of 100%
    Literally 30 min after getting out of bed. Amazing the difference between super early workout and mid morning/afternoon when you're awake. This was an experiment to see what ...
     
  • Jul 18, 2010 NinjaMedic created the workout Effort Workout (4 Exercises)
    Includes Bench Press, Incline Bench Press, Decline Bench Press & more
     
  • Jul 17, 2010 NinjaMedic completed Effort Workout (10 Exercises) with a completion percentage of 100%
    Cold meds, clogged ears and nose. Jack3d. Protein before and after. Biceps were dead by the time I got towards the end. Could have gone heavier, but really tried to focu ...
     
  • Jul 17, 2010 NinjaMedic created the workout Effort Workout (10 Exercises)
    Includes Lat Pull Down, Lat Pull Down Close Grip, High Row & more