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Nick Owen
Nick Owen
, male, United States of America
Calendar
Progress
Workouts (9)
Activity
Your Activity
Aug 17, 2010
Nick Owen completed
Karen
with a
time of
00:07:22
Jul 26, 2010
Nick Owen created the workout
Effort Workout (5 Exercises)
“
Includes Bench Press, Shoulder Press, Back Squat & more
”
Jul 25, 2010
Nick Owen completed
Effort Workout (5 Exercises)
with a
completion percentage of
100
%
Jul 15, 2010
Nick Owen created the workout
Effort Workout (2 Exercises)
“
Includes Deadlift and Sit Up
”
Jul 14, 2010
Nick Owen completed
Effort Workout (2 Exercises)
with a
completion percentage of
100
%
Jul 13, 2010
Nick Owen completed
Thrusters/SDHP 21-15-9
with a
time of
00:05:28
“
21-15-9 Thrusters/SDHP 95#'s
”
Jul 13, 2010
Nick Owen created the workout
Thrusters/SDHP 21-15-9
“
Includes Thruster and Deadlift High Pull
”
Jul 12, 2010
Nick Owen completed
Lifting Workout (2 Exercises)
with a
best set of
300
lb
“
PR on both. 2nd OHS WOD, 1st FS WOD
”
Jul 12, 2010
Nick Owen created the workout
Lifting Workout (2 Exercises)
“
Includes Overhead Squat and Front Squat
”
Jul 09, 2010
Nick Owen created the workout
Effort Workout (3 Exercises)
“
Includes Walking Lunge, Sit Up and Burpee
”