photo of NeoBerserker

NeoBerserker

Andrew Close, male, 36, United States of America

Beefcake!

Workouts by NeoBerserker

See detailed, easy-to-follow instructions for workouts created by NeoBerserker.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Air Squat

    Air Squat (complete)

    Air Squat

     
    • Body Weight
    • Effort
    • No Equipment
     
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders