MikeJones0911
is very shy
Your Activity
- Nov 05, 2013
MikeJones0911 completed
Reps Workout (2 Exercises) with a
total of 39 reps
- Nov 05, 2013
MikeJones0911 created the workout Reps Workout (2 Exercises)“ Includes Bench Press and Pull Up ”
- Nov 05, 2013
MikeJones0911 created the workout Bench Press For Reps“ Bench Press. Record repetitions completed. ”
- Jul 10, 2013
MikeJones0911 completed
5x Bench Press with a
best set of 205lb
- Jul 10, 2013
MikeJones0911 created the workout 5x Bench Press“ 5 sets of Bench Press. Record weight used. ”
- Jul 09, 2013
MikeJones0911 completed
Run For Time with a
time of 00:21:42“ To the tree and back ”
- Jul 09, 2013
MikeJones0911 completed
Reps Workout (5 Exercises) with a
total of 158 reps
- Jul 09, 2013
MikeJones0911 created the workout Reps Workout (5 Exercises)“ Includes Burpee, Full Power Snatch, Incline Sit Up & more ”
- Jan 06, 2013
MikeJones0911 created the workout Reps Workout (5 Exercises)“ Includes Pull Up, Dip, Push Up & more ”
- Jan 03, 2013
MikeJones0911 completed
Timed Workout (5 Exercises) with a
time of 00:43:11“ Pull Ups were rough, Burpees were easier ”