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Lailani Danks
is very shy
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Workouts (1)
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Your Activity
Feb 23, 2010
Lailani Danks created the workout
Bootcamp For Time
“
Bootcamp for total time
”
Feb 23, 2010
Lailani Danks plans to do
Couch To 5k Warmup
on
Feb 23, 2010
“
A brisk 5 minute warmup walk or jog.
”
Feb 22, 2010
Lailani Danks completed
Bootcamp For Time
with a
time of
00:25:00
“
did d.austin bootcamp workout supplemented with the 5 min butt lift workout. need to work on my stamina still
”
Feb 15, 2010
Lailani Danks completed
Couch To 5k Week 1
with a
completion percentage of
100
%
“
need to add more speed during running interval.Ran 4.5 mph, need to up it to 5 mph
”