photo of Klorg

Klorg

is very shy

Workouts by Klorg

See detailed, easy-to-follow instructions for workouts created by Klorg.

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  • Back Squat

    20 Back Squat

    20 reps of Back Squat. Record weight used.

     
    • Weight Training
     
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
  •    

    Reps Workout (3 Exercises)

    Includes Front Squat, Pull Up and Tuck Jumps

     
    • Effort
     
    • Arms
    • (Biceps, Forearms),
    • Back
    • (Middle Back, Outer Back),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Upper Shoulders)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders