photo of Jason Breen

Jason Breen

is very shy

Programs by Jason Breen

See easy-to-follow schedules for programs created by Jason Breen.

Log results, schedule workouts and track progress in the ones you like.

  • photo of New Rules Of Lifting: Break In - TRX Mod

    New Rules Of Lifting: Break In - TRX Mod

    This is a TRX mod or the NROL Phase One Break In program. There are A and B workouts that alternat​ed between 2 and 3 workouts per week.

     
    • Weight Training, 
    • Regimen